News
How the Ketogenic Diet Supports Mental Health
How the Ketogenic Diet Supports Mental Health
The ketogenic diet, or “keto,” is a way of eating that significantly reduces carbohydrates (such as bread, pasta, sugar) and increases healthy fats (such as olive oil, avocado, nuts). It began 100 years ago to help children with epilepsy, but today sci…
Contact Me
Are you ready to explore how personalized psychiatric care and the ketogenic diet can help you? Contact me to schedule an appointment or learn more about my therapeutic approaches. Together, we can build the path to your mental wellness.